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Need help?Do you have a question about the NordicTrack EXP1000 NETL09912 and is the answer not in the manual?
General| Brand | NordicTrack |
|---|---|
| Model | EXP1000 NETL09912 |
| Category | Treadmill |
| Language | English |
Provides contact details and address for ordering replacement parts.
Lists necessary details like model, name, serial number, and part key number.
Explains how to use heart rate to determine proper exercise intensity for fat burning and aerobic goals.
Outlines the three parts of a workout: warm-up, training zone exercise, and cool-down.
Suggests a frequency for workouts to maintain or improve fitness levels.
Solutions for a walking belt that slows down under user weight.
Instructions on how to center and tighten the walking belt.
Steps to recalibrate the treadmill incline system.
How to raise uprights and attach extension legs during assembly.
Details on installing the lock knob sleeve, pin, collar, and spacer.
How to tip uprights down and attach extension legs with screws.
Troubleshooting steps for when the treadmill has no power.
Solutions for the treadmill shutting off unexpectedly during operation.
Steps to address issues with the console's displays not working correctly.
Steps for adjusting incline, removing key, and securing the treadmill for storage.
Procedures for safely moving the folded treadmill using its wheels.
Instructions on how to unfold the treadmill from storage to its operational position.
Attaching grounding bracket, wire harness, handrails, and ensuring all parts are tightened.
Information on the pre-lubricated walking belt and avoiding other substances.
Instructions for properly connecting the power cord to an earthed outlet.
Explains how to access and use the information and demo modes on the console.
Information about an optional accessory for heart rate monitoring.
Information about optional hand weights for upper body workouts.
Detailed steps for connecting to the web, selecting, and running iFIT programs.
Instructions for attaching and testing the safety clip.
Guide on plugging the power cord into the outlet.
How to turn the treadmill's main power switch on.
Instructions for inserting the safety key to activate the console.
How to input user weight for more accurate calorie calculations.
How to input user age for potential website features or better data.
Steps for inserting key, selecting iFIT mode, inserting media, and starting playback.
Steps for activating manual mode and controlling speed and incline.
Steps for inserting key, selecting a preset program, and starting the workout.
Detailed steps for selecting, programming, and saving custom workout segments.
Steps for activating custom programs and running them on the treadmill.
