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HOW TO CHANGE CONSOLE SETTINGS
The console features a user mode that allows you to
select a unit of measurement for the console.
To select the user mode, press and hold down the
Display button for a few seconds until the user mode
information appears in the display.
The console can show ped-
aling speed and distance in
either kilometers or miles.
The word METRIC for met-
ric kilometers or the word
ENGLISH for English miles
will appear in the display. To change the unit of mea-
surement, press the Volume increase button
repeatedly.
Press the Display button to save the console settings
and exit the user mode.
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the consoleʼs
sound system while you exercise, plug the included
audio cable into the jack on the console and into a
jack on your MP3 player or CD player; make sure
that the audio cable is fully plugged in.
Next, press the play button on your MP3 player or CD
player. Adjust the volume level using the volume con-
trol on your MP3 player or CD player or press the
Volume increase and decrease buttons on the con-
sole.
THE OPTIONAL CHEST PULSE SENSOR
The optional chest pulse sensor provides hands-free
operation and continuously monitors your heart rate
during your workouts. To purchase the optional
chest pulse sensor, see the front cover of this
manual.
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