6
Preparing to Exercise
This product has arms and
pedals that move during
operation.
To avoid injury due to contact
with these moving parts,
use caution while making
adjustments during operation.
CAUTION
!
Workload Adjustment
./>"G472J40I"0IM5:=B>1="J>F>7"
;:"J490=>I"41"=/>"7;</=":;I>"46"
=/>"?5@=>8#".4";197>0:>"G472H
J40IE"85:/"=/>"J>F>7"647G07I"01I"
I4G1#".4"I>97>0:>E"85JJ"J>F>7""
C092G07I"01I"58#"./>"),"I;6H
6>7>1="G472J40I":>Ĵ";1<:"088>07"
41"=/>"I;:8J03#""./>"G472J40I"
;:":8>>I"I>8>1I>1=E"B>01;1<E"
0:"345":=>8"60:=>7E"=/>"G472J40I"
<4>:"/;</>7#""
Step Height Adjustment
./>"?5@=>8"0JJ4G:"345"=4"
I>=>7B;1>"3457"4G1"I>:;7>I"
701<>"46"B4=;41#"./>"B0K;B5B"
:=>8"/>;</=";:"08874K;B0=>J3"(#&"
;19/>:#"T47":B0JJ>7"701<>:"46"B4H
=;41E":;B8J3"I41[=">K=>1I"3457"
6>>="0:"607"I57;1<":=>88;1<#
Foot Position
./>"?5@=>8[:":=>88;1<"09=;41"
G472:"F;7=50JJ3"0JJ"J><"B5:9J>:#"
Q1:=>0I"46"85:/;1<"G;=/"3457"
G/4J>"644=E"G/;9/"G472:"3457"
N50I7;9>8"01I"/0B:=7;1<"B5:H
9J>:E"85:/"G;=/"=/>"C0JJ:"46"3457"
6>>="=4"G472"3457"90J6"B5:9J>:#
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