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Nustep T5 - User Manual

Nustep T5
40 pages
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NuStep
®
T5/T5
XR
Recumbent Cross Trainer
USER M A N UA L

Other manuals for Nustep T5

Questions and Answers

Summary

Safety Instructions

Installation and Placement

Getting Started (1-2-3-GO)

Adjust Seat Distance

Steps to adjust the seat for proper leg extension.

Adjust Handle Distance

Steps to set the arm handle position for optimal arm extension.

Correct Riding Position

Dorsi;Plantar Foot Pedal Operation (T5 XR Only)

Console Operation

Console Features Overview

Explains console buttons like Information, Soft Keys, Arrows, Quick Start, Reset, Enter, Info, and Power Indicator.

Programs Overview

Quick Start Program

Automatically starts a workout, bypassing setup for immediate use.

Target Heart Rate (THR) Program

Adjusts workout resistance to maintain a specific target heart rate.

Constant Speed Program

Maintains a consistent stepping speed (SPM) throughout the workout.

Constant Effort Programs

Details on Constant Power and Constant METS programs for steady effort.

Clinical Exercise Protocols

Information on specialized programs for clinical settings.

Viewing and Exporting Data

User Tracking

Additional Features

Manager Mode

Manager Mode Operations

Accessing Usage Menu, Factory Defaults, and Diagnostic Data.

Preventive Maintenance

Troubleshooting Guide

Lists common malfunctions, potential causes, and corrective actions for the equipment.

Obtaining Customer Service and Parts

Contacting Customer Service

How to contact NuStep support for assistance with the product.

Technical Data

Safety Notifications

EMC Tables

US FCC Compliance & IEC;EN 55011 Compliance

Nustep T5 Specifications

General IconGeneral
TypeRecumbent Cross Trainer
Resistance Levels15
User Weight Capacity400 lbs (181 kg)
DisplayLCD
PowerAC Adapter

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