NuWave Olio - Cannellini South with Greens; Chai Tea

27
Recipes
Cannellini Soup with Greens Serves: 8
Ingredients:
2 tablespoons olive oil
2 medium carrots, sliced
1 large onion, chopped
1 stalk celery, chopped
2 cloves garlic, nely chopped
1 (15-ounce) can cannellini beans, drained
1 (28-ounce) can diced tomatoes, undrained
4 cups vegetable broth
½ teaspoon sea salt, optional
2 teaspoons dried basil
1 teaspoon dried oregano leaves
8 ounces kale, coarsely chopped
Directions:
1. Press “sauté” and add carrots, onion, celery, garlic, and olive oil to rice
cooker and cook for 3-4 minutes.
2. Add beans, tomatoes, broth, basil, oregano, and salt.
3. Close lid, press “menu” and set to #3 (braise).
4. When there is 5 minutes left on the timer, add kale to rice cooker and
continue cooking for an additional 5 minutes.
Chai Tea Serves: 6
Ingredients:
6 cups whole milk
6 tea bags (black or earl grey)
1 teaspoon whole cloves
4 pieces star anise
4 cinnamon sticks
6 cardamom pods
1 teaspoon peppercorns
1 (2-inch) piece square fresh ginger, crushed
2 teaspoons vanilla extract
½ cup raw honey
Directions:
1. Place all ingredients in rice cooker.
2. Close lid, press “menu” and set to #2 (dumplings).
3. Once ready, pour tea through strainer, transfer back to pot and serve.