• 31
Bistro Beef & Mushrooms
Serves: 4
4 beef sirloin steaks, cut 1-cm, thick
15 ml Dijon mustard or coarse
grain brown mustard
2 oz dry red wine or sherry
15 ml Worcestershire sauce
4 oz beef broth
1 oz butter
1 oz all-purpose our
2 (4-oz) packages sliced button,
Shiitake or Portobello mushrooms
10 grams fresh thyme
12 grams salt
2 gams pepper
Directions:
1. Trim fat from steaks. Spread
mustard evenly over both sides.
2. In large sauté pan or grill pan, sear
steak on both sides for 3-4 minutes
on Max/Sear for medium-rare.
3. In medium saucepan, heat red
wine and Worcestershire on
Medium (135°C) heat for 3 minutes
or until au sec.
4. Add broth and butter to sauce.
5. Once butter has melted, in small
increments, pour in our and stir with
silicone spatula until sauce thickens.
6. Cook for 1 minute or until our taste
has been removed.
7. Add mushrooms, thyme, salt and
pepper and cook for 2 minutes to
incorporate avors.
8. Slice beef in 1¼-cm slices on bias
and add to mushroom sauce
9. Simmer for 5 minutes.
10. Serve with egg noodles or rice.
Tip: Au sec is a French culinary term
meaning nearly dry. The liquid has
been reduced until nearly gone.
You may cut temperature down
to Medium-Low (80°C) heat to
slow down the speed of the liquid
reducing.
• 31
Beef
Hometown Chili
Serves: 6-8
1 kilogram ground beef
8 oz chopped yellow onion
8 oz chopped celery
30 grams chopped garlic
2 cans light red kidney beans
4 (15-oz) whole tomatoes
40 grams chili seasoning
16 oz cold water
44 grams fresh parsley, minced
40 grams black pepper
2 grams salt
8 oz grated cheese (optional)
4 oz chopped green onions (optional)
8 oz crackers (optional)
Directions:
1. In large stock pot, cook ground beef
and 15 ml chili seasoning on
Medium High (190°C).
2. Drain any fat and add the meat back
to large stock pot
3. Add onions, celery, and garlic. Sauté
with ground beef for about 2 minutes
until onions are translucent, stirring
every 30 seconds.
4. Add kidney beans, tomatoes,
remaining chili seasoning, water,
parsley, salt and pepper.
5. Turn PIC to High (220°C) and bring
to boil.
6. Turn PIC down to
Medium-Low (80°C) and let
simmer for 45 minutes.
7. Serve with cheese, chopped onions,
and crackers.
Tip: If you don’t have fresh parsley,
substitute 15 ml dry parsley.