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3. Position the wrist cuff leaving a clearance of 
0.5 inch (1 to 2 cm) between the cuff and the 
bottom of your palm.
4. Wrap the wrist cuff firmly around your wrist. Do not apply over 
clothing.
Check to make sure that there is no gap between your wrist and the cuff.
• Make sure the wrist cuff does not cover the 
protruding part of the wrist bone on the outside of 
your wrist.
• If the wrist cuff comes out of the metal 
ring, slide it back through as shown in 
the figure to the right.