100
100
Food
Weight /
Quantity
Power
Level
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DSSUR[
Instructions /
Guidelines
Eggs - Poached
1 Egg
45 ml
water
+LJK
then 1 min 10 secs
• Place water in a
shallow dish and heat for
1
st
cooking time on base of
the oven.
• Add egg (size 3).
• Pierce yolk and white.
• Cover.
• Cook for 2nd cooking
time.
• Then leave to stand for
1 minute.
Medium
1 min
2 Eggs
90 ml
water
+LJK
then 1 min 40 secs
Medium
1 min 30 secs
4 Eggs
180 ml
water
+LJK
then 3 mins
Medium
3 mins
Eggs - Scrambled. Use microwave safe bowl.
1 Egg
-
+LJK
30 secs then
30 secs
• Add 1 tbsp of milk for
each egg used.
• %HDWHJJVPLONDQGNQRE
of butter together.
• Place bowl on base.
• Cook for 1
st
cooking time
then stir.
• Cook for 2
nd
cooking time
stirring halfway then stand
for 1 minute.
2 Eggs
50 secs then
20 secs
4 Eggs
1 min
30 secs then
1 min 20 secs
Fish - Fresh from raw
Lightly
dusted
ÀOOHWV
270 g
(2) Combi 6 11-12 mins
Place on glass tray on wire
shelf in lower shelf position.
Breaded
Fillets
320 g
(2) Combi 6 12-14 mins
Cakes
290 g
(2) Combi 6 13-15 mins
Fillets
280
g
Medium
7 mins
Place in glass dish. Add 1
tbsp (15 ml) water. Cover with
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on base of oven.
700
g
8-9 mins
Steaks 300
g
(4) Combi 10 10 mins
Place on glass tray on wire
shelf in lower shelf position.
Whole x 1
225
g
-
300
g
+LJK
4 mins
Place in glass dish and pierce
skin. Add 30 ml of liquid.
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and place on base of oven.
Whole x 2
500
g
-
600
g
Combi 10 15-17 mins
Place on glass tray on wire
shelf in lower shelf position.
Cooking Charts
Always check that food is piping hot after reheating in the microwave. If
unsure return to oven. Foods will still require a
stand time
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cannot be stirred. The denser the food the longer the stand time.
Points for Checking