– 82 –
Soups, Snacks and Starters
F
RENCH FRIES
Serves: 4 to 6
Ingredients:
250
g
frozen fries
sauce:
Moderate salt
Moderate ground pepper
Moderate ketchup
Method:
1. Put frozen fries directly on Grill Tray. Do not
overlap
2. Preheat the oven at 220°c.
3. Put the tray in the lower shelf position, set for 25-
30 miutes and press start.
4. Sprinkle with salt and ground pepper, serve with
ketchup.
Notes:
1. There is no need to defrost the fries.
2. Adjust cooking time according to different fries.
B
AKED
C
HEESE
P
OTATO
Serves: 4 to 6
Ingredients:
600
g
potatoes (pierce skin or cut slit)
20
g
mozzarella cheese (grated)
Fillings (mix together):
50
g
mozzarella cheese(grated)
20
g
cheddar cheese(grated)
1½ tablespoon mayonnaise
¼ teaspoon lemon juice
¼ teaspoon salt
a dash black pepper and paprika
some parsley fl akes
30
g
streaky bacon(cooked, chopped
fi nely)
Method:
1. Cook streaky bacon in a microware safe
casserole on 1000 W for 1-2 minutes. (stir at ½
time Leave aside.
2. Put potatoes evenly in microwave safe dish, cook
on 800 W for 14-15 minutes, turn over halfway.
3. When ready, cut potatoes into 2 halves and
scoop out some potato, leaving the shells aside.
4. Mix the potato with
fi llings, put the mixture into
the potato shells.
5. Place mozzarella cheese on the top of potato,
followed by paprika.
6. Place potatoes onto Grill Tray, cook on Grill 1 for
about 5-6 minutes by upper shelf.
S
TEAMED
S
EAFOOD
S
ALAD +
Serves: 4 to 6
Ingredients:
150
g
clam (sand already spitted)
Totally 140
g
shrimp and squid
60
g
broccoli
50
g
cabbage
20
g
carrot
1 tablespoon Chinese spirits
2-3 twigs thyme
A: 1½ tablespoon mayonnaise
1½ tablespoon original fl avored yoghurt
20
g
purple onion (minced)
½ tablespoon olive oil
Moderate mashed garlic
Moderate salt
Moderate coarsely ground pepper
Method:
1. Remove the heads from the shrimps. Cut open
the shrimp with the shells and remove the
intestines. Wash thoroughly and wipe dry the
water. Cut squid into sizes appropriate for one
bite. Divide broccoli into smaller pieces, and cut
the cabbage into appropriate sizes. Slice the
carrot into ribbon strips with the slicer.
2. Pour water into the tank before cooking. Place
1 in the center of the Grill Tray, and then place
the clams around it. Sprinkle on Chinese spirits,
place in thyme and then place the Grill Tray in
the upper shelf. Select Steam + Microwave for
10 minutes. Remove to plate after heating, and
relish with prepared A.
● If the clams are not completely open after
heating, please heat again with observation.
F0003BU00QP_CB_2016023.indd 82 2016/6/23 11:30:36
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