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Polar Electro
Heart Rate Monitor
E200
Polar Electro E200 User Manual
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E 200 man kansi USA C 18/11/02 13:13 Page 1
Polar Electro Inc.
370 Crossways Park Drive
Woodbury NY 11797-2050
U.S.A.
Polar Service Center:
1-800-227-1314
Polar Electro Canada
c/o Lanco Logistics Inc.
4330 Joseph Dubreuil
Lachine, Quebec
CANADA, H8T 3C4
1-888-918-5043
www
.polarusa.com
email: education.division@polar
.fi
179350 USA C
HEART RA
TE MONITOR
USER’S MANUAL
USA
HOW TO ST
ART THE E200 HEAR
T
RA
TE MONITOR
Start from the
Time of Day
screen.
Press and hold
the red button.
Measure Mode
Time in T
arget Zone
Exercise Time
Heart Rate
2
Table of Contents
Default Chapter
4
Table of Contents
4
A. Your E200 Heart Rate Monitor
5
Functions of Buttons
5
Quick Guide
6
Measuring and Recording Heart Rate, and Recalling Data
6
Post Exercise Care
7
Modes and Their Functions
7
C. How to Program the Wrist Receiver
8
Programming the Wrist Receiver Manually, Options Mode
8
Exercise Set
8
Programming the Target Heart Rate Limits
8
Programming the Recovery Calculation
8
Programming the Recovery Calculation
9
Programming Timer 1 and Timer 2
9
Watch Set
10
Programming the Time of Day
10
Programming the Date
10
D. Complete Guide to Measuring Heart Rate
11
Manually Programming a User Name
11
Measuring Heart Rate
11
Heart Rate Zone Alarms
12
Toggling the Display on the Top Line between Lap Times and Time Spent in Target Zone
12
Recording of Laps
12
Exercise Pause Mode
12
The Heart Touch Function
12
Activating the Recovery Calculation
13
Restarting or Stopping the Recording
13
The Exercise Pause Mode
13
Complete Guide to Recalling Data from the File Mode
13
Care and Maintenance
15
Precautions
17
Frequently Asked Questions
18
Technical Specification
20
Limited Polar International Guarantee
21
Disclaimer
21
Polar Glossary
22
Display Symbols
22
Display Texts
23
Index
23
4
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Polar Electro E200 Specifications
General
Brand
Polar Electro
Model
E200
Category
Heart Rate Monitor
Language
English
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