Polar Electro M430 - GET STARTED; Setting up your M430; CHOOSE ONE OPTION FOR SETUP

12
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1. flow.polar.com/start M430 FlowSync .
2. , USB M430
. M430 . USB .
M430 USB , , .
. USB M430 .
3. Polar . .
, .
M430 . M430
. 10 .
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C:
M430 USB USB . Choose
language( ) . START( ) English( ) . M430
Polar Flow Polar Flow .
START( ) .
Back( ) .
1. Time format( ): 12h(12 ) 24h(24 ) . 12h(12 ) AM
( ) PM( ) . .
2. Date( ): .
3. Units( ): (kg, cm) (lb, ft) .
4. Weight( ): .
5. Height( ): .
6. Date of birth( ): .
7. Sex( ): Male( ) Female( ) .
8. Training background( ): Occasional (0-1 h/week)( (0~1 / )), Regular (1-3h/week)
( (1~3 / )), Frequent (3-5h/week)( (3~5 / )), Heavy (5-8h/week)( (5~8
/ )), Semi-pro (8-12h/week)( (8~12 / )), Pro (12+ h/week)( (12 / )).
.
9. M430 Ready to go!( !) .
M430 Polar Flow . M430
Polar A B Polar Flow
Flow .