Polar Electro M430 - Page 23

23
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• Regular (1-3h/week)( (1~3 / )): . ,
5~10km(3~6 ) 1~3
.
• Frequent (3-5h/week)( (3~5 / )): 3 . ,
20~50km(12~31 ) 3~5 .
• Heavy (5-8h/week)( (5~8 / )): 5
.
• Semi-pro (8-12h/week)( (8~12 / )):
.
• Pro (>12h/week)( (>12 / )): .
.
.
(220- ) .
HR . HR .
HR . HR
. .
Settings( ) > General settings( ) .
General Settings( ) :
• Continuous HR tracking( )
• Pair and sync( )
• Flight mode( )
• Button lock( )
• Smart notifications( )
• Inactivity alert( )
• Units( )
• Language( )
• Training view color( )
• About your product( )
. .