Polar Electro VANTAGE M2 - Table of Contents; Contents

2
CONTENTS
Contents 2
Polar Vantage M2 User Manual 7
Introduction 7
Take full advantage of your Vantage M2 8
Polar Flow App 8
Polar Flow web service 8
Get started 9
Setting up your watch 9
Option A: Set up with a mobile device and Polar Flow app 10
Option B: Set up with your computer 10
Option C: Set up from the watch 10
Button functions and gestures 10
Time view and menu 11
Pre-training mode 11
During training 11
Backlight activation gesture 11
Watch faces 11
Menu 17
Pairing a mobile device with your watch 19
Delete a pairing 19
Updating the firmware 20
With phone or tablet 20
With computer 20
Settings 21
Physical settings 21
Weight 21
Height 21
Date of birth 21
Sex 21
Training background 21
Activity goal 22
Preferred sleep time 22
Maximum heart rate 22
Resting heart rate 22
VO2max 23
General settings 23
Pair and sync 23
Bike settings 24
Continuous HR tracking 24
Flight mode 24
Do not disturb 24
Phone notifications 24
Music controls 24
Units 24
Language 24
Inactivity alert 24
Vibrations 24
I wear my watch on 24
Positioning satellites 25