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General| Brand | PowerDot |
|---|---|
| Model | PD-01 |
| Category | Fitness Equipment |
| Language | English |
PowerDot generates electrical signals sent via pads to muscles to cause twitch or contract.
The leads transmit electrical signals from the PowerDot unit to the pads.
Self-adhesive pads connect to leads via snap on connectors. App provides placement instructions.
Used to charge the PowerDot from any reliable USB connection.
Used for storing your PowerDot, pads, and leads between sessions for easy transport.
Stimulates muscles to improve endurance, fatigue resistance, strength, and explosive strength.
Use 3-4 times/week pre-season, 1-2 times/week mid-season for optimal performance enhancement.
Increases blood flow, flushes lactic acid, and aids muscle recovery after intense workouts.
Device can be used for relaxing massage and muscle potentiation before important events.
Works muscles efficiently without cardiovascular fatigue, with minimal joint/tendon stress.
Use as a sports assistance gadget alongside training, nutrition, and a healthy lifestyle.
NEVER use PowerDot if you have a pacemaker, epilepsy, cancer, heart problems, pregnancy, or circulation disorders.
CONSULT YOUR DOCTOR if you have had recent trauma, muscle atrophy, persistent pain, or need muscle rehab.
Do not apply near implants, metal, or over the uterus if pregnant/menstruating.
Do not use in water, oxygen-rich atmosphere, near microwave devices, or while driving/sleeping.
Begin seated with low stimulation to familiarize yourself with the sensation before increasing intensity.
Do not disconnect electrodes during stimulation. Never apply electrodes to head, neck, or genitals.
Do not apply to neck, torso simultaneously, or chest sides. Avoid skin abrasions.
Use only PowerDot pads. Clean skin before use. Replace pads after 30 sessions.
Apply to dry skin only. Do not immerse electrodes in water. Do not share pads.
Store pads attached to film. Do not use near metal, while driving, or while sleeping.
Never charge device on body. Never touch pads or disconnect leads during stimulation.
Diagram illustrates PowerDot unit, button, connectors, LEDs, and accessories like pads and leads.
Power/Stimulation LED shows status (OFF, BLUE, ORANGE). Charging LED indicates charging status.
Tactile button controls ON/OFF, readiness, and session stop. Micro-USB connects leads/charging.
Two lead lengths provided. Pads (round/rectangular) have limited lifespan; require careful use.
Never cut pads or put in water. Store attached to film in a dry environment.
Download and install the PowerDot app from Google Play or Apple Store for setup and control.
Hold button for 1 sec to turn on (BLUE LED). Click button to turn off from ON state.
Activate device via app, locking it to your mobile phone. Manual deactivation is also possible.
Assemble unit to pad, plug in lead, snap pads, then place on body per app instructions.
ALWAYS visually inspect leads and units for damage before each session. Do not use damaged accessories.
Follow app recommendations for body position and range of motion for safety and efficiency.
Sitting, Lying, or Standing positions with minimal motion are advised for specific muscle groups.
For powerful contractions, fix limbs for isometric resistance to prevent movement during contraction.
Ensure unit is charged, leads connected, pads attached. App checks connectivity and battery.
Adjust intensity, use Channel Lock, or switch between devices for synchronized or independent control.
Use slider to Pause, Resume, Stop, or Skip current phase (e.g., Warm Up).
Increase intensity based on comfort, but PAUSE and decrease if discomfort or pain occurs.
Stop via app slider, button click (emergency), or unplugging USB (last resort).
App offers built-in programs for performance and aesthetics, integrated into training plans.
Integrate into training plans to develop/maintain muscle performance during various stages.
Selection depends on sports, objectives, training plan, and phase, guided by the app.
Improves endurance & fatigue resistance. Targets slow fibers at 12 Hz for 40 min.
Targets slow & fast fibers for endurance & strength. Runs at 55 Hz for approx. 110 contractions.
Targets fast fibers for pure strength. Runs at 85 Hz for 50 contractions.
Targets fastest fibers for speed & power. Runs at 105 Hz for 30 contractions.
Targets fastest fibers for speed & power. Runs at 120 Hz for 10 contractions.
For post-training recovery, relaxation, or pre-training warm-ups. Less dependent on strict planning.
Low frequency twitches for 25 min to improve blood flow, flush lactic acid, release endorphins.
Efficient warm-up before events. Applies low, medium, high frequency impulses to prepare muscles.
Use low frequency, low intensity twitches to relax muscles, improve circulation, and promote anti-stress recovery.
Use only app-advised placement setups. Move pad to find strongest contractions and best comfort.
Position varies by pads/muscles/program. Powerful contractions require isometric fashion (fix limbs).
Increase intensity for maximum fiber recruitment. For twitches, increase until visible twitches appear.
Use feelings as guidance. Pause and decrease intensity if discomfort or pain occurs.
NEVER charge when attached to body or held. Use original cable. Never charge from unreliable sources.
Built-in battery lasts 5-6 hours. App shows charge level. Minimum 20% charge needed to start/resume.
Charging LED ON means charging. LED OFF means fully charged and ready.
Check battery charge. Full charge time is around 60 minutes.
Ensure device is ON (BLUE LED) and charged. Try restarting app and device if connection fails.
Check program, pad contact, and position. Pause, re-attach pads, and resume.
Pads may be worn out. Try re-attaching or replacing pads.
Pads are likely worn out. Consider replacing your pads.
Device may be activated to another phone. Deactivate manually or via app.
Operation controlled via Bluetooth LE. Allows parameter adjustment, start/stop, intensity control, and feedback.
Once started, session runs autonomously. Bluetooth needed for adjustments or stop/suspend.
Activate via app to lock unit to your mobile device. Only locked device accepts commands.
Switch OFF unit and detach lead. Store in carry case. Replace pads after 25-30 usages.
Clean unit with dry cloth. Keep device and pads dry. Disconnect leads when storing.
Unit cannot be repaired externally. Unauthorized work voids warranty and is hazardous.
Follow WEEE directive for disposal: selective collection, not household waste.
Impedance, waveform, frequency, pulse width, output voltage/amperage. Battery: 3.7V, 210 mAh.
Bluetooth LE (4.0) support. Compatible with Android 4.3+ and iOS 7.0+.
Dimensions: 60.4x43.5x13.6 mm. Weight: 25 g. Operates 0-40°C, 10-90% RH.
Complies with Medical Device Directives (94/42/EEC) and IEC standards (60601 series).
FCC Part 15 compliant. Bluetooth Smart Ready certified. FCC ID provided.
SmartMissmo Technologies Pte Ltd, Singapore. Contact email and address provided.
MT Promedt Consulting GmbH, Germany. Contact phone and email provided.
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