User’s Reference Manual: Display Console 13
PROGRAMS Keypad
Diagram 7: PROGRAMS keypad
The PROGRAMS keypad provides access to all the exercise
programs. Choosing a category and pressing the associated
PROGRAMS key, accesses the menu selections. Refer to Table 2.
For a description of each program, refer to Programs.
Note: Use the OK key to confirm your selection. For more information,
refer to Workout Options.
Table 2. Available programs
✳ Use of a chest strap is required.
PROGRAMSPROGRAMS
MANUAL
WEIGHT LOSS
HEART
RATE
PERFORMANCE
INTERVAL
VARIETY
PROGRAMS key Program Menu
MANUAL Manual
INTERVAL Interval
VARIETY Random
HEART RATE Basic HRC*
WEIGHT LOSS Weight Loss
PERFORMANCE Hill Climb
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