page 35
COMMERCIAL PRODUCTS DIVISION
SELECT keys: While the Precor banner is displayed, the SELECT keys act the
same as the Enter key. During a course, the Select keys change what items
appear on the display. Refer to page 38,
Changing the Display Features Using the
SELECT Key
.
RESET: While answering the Setup prompts or during a workout, a user can cancel
the course program, clear the display, and return to the banner by pressing Reset.
QUICK START: Quick Start lets the user bypass the Setup prompts and start a
workout immediately using the Manual course.
Default values apply.
QUICK START Default Values
Prompts Default Value
COURSE Manual
XX MIN Custom settings limit. Refer to page 25. Note that the Weight
Loss course is fixed at 28 minutes and the Gluteal course is
set at 30 minutes.
WEIGHT 150 lbs. (68 kg.)
AGE 0 : A valid Age must be entered to utilize the Smart Rate
®
display. If Quick Start is pressed
after
the age prompt ap-
pears, then the Smart Rate
®
display will appear when the user
wears the POLAR
®
chest strap. If no age entry occurs, the
Smart Rate
®
display lights up, but no blinking sensor appears.
ENTER: Workout specific prompts need to be answered and “entered” into memory.
Pressing Enter selects the information being displayed and processes it.
RESISTANCE
▼▲▼▲
▼▲▼▲
▼▲: During a workout, the Resistance ▼▲ keys let the user de-
crease or increase the force applied against his or her stride. The display can
show a range from 1 to 20. Setting #1 provides the least resistance. A user can
review the EFX’s resistance any time during a workout, by lightly touching either
Resistance ▼ or ▲
key. He or she can opt to change the resistance, by holding
the key down for more than two seconds or tap it a second time.
When a user changes the resistance by pressing the Resistance ▼ or ▲ key, the
number that appears on the display shows the
target
resistance (not necessarily,
the present resistance being applied) because the display can change much faster.