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Power| voltage | 120 V |
|---|---|
| frequency | 50/60Hz |
| current | 2.0 Amps |
Weight and Dimensions| length | 76 inches (190 cm) |
|---|---|
| width | 32 inches (81 cm) |
| height | 63 inches (160 cm) |
| weight | 231 lbs. (104 kg) |
Warning about the risk of electrical shock when using the unit.
Lists essential safety measures to prevent injury and hazards.
Provides safety recommendations for using the heart rate monitoring feature.
Details compliance with US Federal Communications Commission rules.
Information regarding compliance with Canadian regulations.
Compliance with European directives and standards.
Confirms the unit meets relevant safety standards.
Essential steps for proper electrical grounding of the unit.
Guide to advanced programming and diagnostic modes.
Using heart rate monitoring for workouts.
Making workouts heart rate interactive.
Introduction to the different workout courses available.
Proper use and care of the heart rate monitor strap.
Guidelines for equipment maintenance and care.
Information on how to contact Precor for service.
Instructions on where to find the unit's serial number.
Steps for safely unpacking the exercise unit.
List of necessary tools for assembling the EFX.
Prerequisites and conditions for proper installation.
Step-by-step guide to assemble the unit.
Instructions for removing and storing the locking pin.
Proper techniques for using handlebars and handrails.
General advice for performing effective workouts.
Benefits and process of cooling down post-exercise.
Securing the EFX when not in use.
Navigating setup and starting workouts quickly.
Explanation of console readouts and indicators.
Understanding heart rate monitoring and zones.
Navigating the setup process for workouts.
What appears in the main display area.
Explanation of TIME, STRIDES, CALORIES, PROFILE.
Understanding Calories Per Minute, WATTS, and METS.
Customizing displayed information using SELECT keys.
Best practices for using the keypad.
Detailed guide to using the console buttons.
Default settings applied when using Quick Start.
Tips for programming and changing display units.
Accessing system data like odometer and error logs.
Utilizing heart rate monitoring for optimized workouts.
Introduction to the different workout courses available.
Descriptions of specific workout courses.
Descriptions of WTLS and HRC courses.
Personalizing and managing custom workout programs.
Guidelines for equipment maintenance, cleaning, and storage.
How to register the warranty and its terms.
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