page 29
RESET — initiates the diagnostic mode. Refer to
Advanced Techniques for the
EFX5.33
on page 30.
QUICK START — causes the system to start the Manual course. Default settings
apply. Refer to
The Setup Mode and the Quick Start Feature
on page 22. No informa-
tion stored with either User I.D. is changed.
ENTER — initiates the Setup mode and causes the User I.D. prompt to appear.
2 key — selects User I.D. #2. The last course accessed by User 2, along with his or
her workout time, weight, and age is retrieved from memory.
Keys on the Display Console
The following information explains the different uses of the keys from left to right. To
locate each key, look at the display console or refer to Diagram 20.
RESISTANCE
▲▼ ▲▼
▲▼ ▲▼
▲▼ or
▼▲ ▼▲
▼▲ ▼▲
▼▲: During a workout, the Resistance keys let you increase
or decease the force applied against your stride. The display can show a range from
1 to 20. Setting #1 provides the least resistance.
When you change the resistance by pressing the Resistance ▼ or ▲ key, the number
that appears on the display shows the
target
resistance (not necessarily, the present
resistance being applied) because the display can change much faster than the brake.
Note: Any time during your workout, you can view the actual resistance by lightly
touching either Resistance ▼ or ▲ key. You can opt to change the resistance, if you
hold the key down for more than one second.
SELECT keys 1 and 2: While the Precor banner is displayed, the SELECT keys act
as user I.D. 1 and 2 (respectively). See User I.D. on page 26. During a course, the
Select keys change what items appear on the display. Refer to the previous page,
Changing the Display Features Using the SELECT Key
.
QUICK START: Quick Start lets you bypass the Setup prompts and start your
workout immediately using the Manual course.
Default values apply.
QUICK START Default Values
Prompts Default Value
COURSE Manual
TIME 30 minutes
WEIGHT 150 lbs. (68 kg.)
AGE 0 : A valid Age must be entered to utilize the Smart Rate
®
display. If
Quick Start is pressed
after
an
“
Age
”
is entered, then the Smart Rate
display will appear when you wear the POLAR
®
chest strap. If no
“
Age
”
entry occurs, then Smart Rate
is not activated. Note that the POLAR
®
chest strap is available through your Precor dealer. Refer to
Obtaining
Service
on page 9.
The Quick Start key can be pressed any time during the Setup prompts. For more
information, refer to page 22,
The Setup Mode and the Quick Start Feature
.
Diagram 20
EFX
®
5.33 keypad.
Keypad keys
The keys on the keypad let you:
• control your workout session,
• answer prompts prior to starting a course,
• determine which display features appear,
• prematurely end a course, and
• adjust the resistance levels.
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