page 6
Important Safety Instructions............................................................. 2
Personal Safety ................................................................................. 3
Precor Heart Rate Option - Safety Guidelines .................................. 3
RFI — Radio Frequency Interference................................................ 4
European Applications ...................................................................... 4
Safety Approval ................................................................................. 5
Grounding Instructions ...................................................................... 5
Before You Begin ..............................................................9
Obtaining Service .............................................................................. 9
Serial Number Location ..................................................................... 9
Unpacking the EFX
®
5.33 ...................................................................10
Optional Equipment ...........................................................................10
Acquiring the Appropriate Tools ........................................................10
Hardware Kit ......................................................................................11
Setting Up the EFX
®
...............................................................................................
12
Installation Requirements ..................................................................12
Assembly Instructions .......................................................................12
Turning the Unit ON and OFF............................................................18
Using the EFX .................................................................19
Removing the Locking Pin .................................................................19
Using the Handlebars ........................................................................20
Using the Stationary Handrail ...........................................................20
Workout Tips......................................................................................20
Quick Steps to Working Out ..............................................................21
Cooling Down After a Workout ..........................................................21
Inserting the Locking Pin ...................................................................22
The Setup Mode and the Quick Start Feature...................................22
Pause, Cool Down, Workout Summary, and Exit Features ...............23
The EFX5.33 Display .....................................................25
Features on the Display Console ......................................................25
Smart Rate
®
Display ..........................................................................26
Heart Rate Display ............................................................................26
Setup Mode and Prompts ..................................................................26
Center Display ...................................................................................27
Changing the Display Features Using the SELECT Key...................28
Keypad Tips .......................................................................................29
Special Keypad Functions Precor Banner.........................................29
Keys on the Display Console .............................................................29
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