Precor EFX524 - Page 8

page 8
COMMERCIAL PRODUCTS DIVISION
Table of Contents
The EFX
®
524 Display .....................................................29
Features on the Display Console............................................ 29
User Setup Prompts............................................................... 30
Using Quick Start During the Setup Prompts ......................... 31
Smart Rate
®
Display .............................................................. 32
Center Display........................................................................ 32
CrossRamp Display ............................................................... 33
Informational Displays Prior to Shutdown ............................... 33
Keys on the Display Console.................................................. 34
Exercising on the EFX
®
.....................................................................................
36
Removing the Locking Pin...................................................... 36
The Heart Rate Feature.......................................................... 36
Utilizing the Smart Rate
®
Feature........................................... 37
Workout Tips .......................................................................... 37
Using the Stationary Handrail ................................................. 38
Changing the Display Features using the Select Key ............. 38
Quick Steps to Working Out ................................................... 39
Cooling Down After a Workout ................................................ 40
Pause, Cool Down and Exit Features ..................................... 40
Inserting the Locking Pin ....................................................... 41
Courses...........................................................................42
Manual Mode and the Quick Start Key ................................... 42
Gluteal Course ....................................................................... 42
Interval Course....................................................................... 43
Cross Training Course............................................................. 44
Weight Loss Course ............................................................... 44
Maintenance ...................................................................45
Cleaning the Equipment ......................................................... 45
Storing the POLAR
®
Chest Strap ........................................... 45
Servicing the EFX and Long Term Storage ............................. 45
Symptoms of a Low Battery ................................................... 46
Using the Battery Recharger and Its Power Cord .................... 46
Replacing the Battery ............................................................. 46
Exploded Views...................................................................... 47
Warranty Card ........................................................................ 53
Specifications ............................................................back cover