Getting Started 17
Number Part Name Details
Options - All equipment
except AMT
• Press to enter Goals,
Language, Weight, Age,
and Target Heart Rate
information, More Options
• Press More Metrics to
view additional metric
information for all
equipment except the
AMT
Metrics:
• Percent Complete
• Time in Zone
• Segment Time Remaining
• Average Speed
• Pace - Treadmill only
• Calories per Minute
• Calories per Hour
• WATTS
• METS
• Target HR
• Average HR
• Elevations - Treadmill and
climber only
• Stride Length - AMT only
• Show All
Metrics key- AMT only Use to view Metric information
on AMT
Back Returns user to the previous
screen
Pause Use to momentarily stop
machine during a workout
OK and Up/Down
arrows
Used to navigate options and
settings
Speed or Intensity
Indicator
AMT, bike, treadmill, EFX
(single), and EFX (dual)
Incline or Resistance
Indicator
Treadmill, EFX (dual), and
climber
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