Pro-Form 250 SPX - EXERCISE BIKE OPERATION AND MAINTENANCE; HOW TO ADJUST THE HANDLEBAR POST; HOW TO ADJUST THE PEDALING RESISTANCE; HOW TO MAINTAIN THE EXERCISE BIKE

11
HOW TO ADJUST THE HANDLEBAR POST
To adjust the height
of the handlebar
post, first loosen the
adjustment knob and
pull it outward. Then,
move the handlebar
post upward or down-
ward, release the
adjustment knob into
an adjustment hole
in the handlebar post, and firmly tighten the adjust-
ment knob. Make sure that the adjustment knob is
engaged in an adjustment hole.
HOW TO ADJUST THE PEDALING RESISTANCE
To increase the resis-
tance of the pedals,
turn the resistance
knob clockwise;
to decrease the
resistance, turn the
resistance knob
counterclockwise.
To stop the flywheel, push the resistance knob
downward. The flywheel should quickly come to a
complete stop.
IMPORTANT: When the exercise bike is not in use,
tighten the resistance knob completely.
HOW TO MAINTAIN THE EXERCISE BIKE
Inspect and tighten all parts of the exercise bike
regularly. Replace any worn parts immediately.
To c le a n t he ex e rc i se bi k e, us e a da m p c lo t h a nd a
small amount of mild detergent. IMPORTANT: To
avoid damage to the console, keep liquids away
from the console and keep the console out of
direct sunlight.
HOW TO TROUBLESHOOT THE CONSOLE
If the console display becomes dim, replace the
batteries (see assembly step 9 on page 8); most
console problems are the result of low batteries.
HOW TO ADJUST THE REED SWITCH
If the console does not display correct feedback, the
reed switch should be adjusted.
To adjust the reed switch, see assembly step 12
on page 9. Slide the Reed Switch (59) slightly
closer to or away from the Magnet (20). Then, turn the
Flywheel (37) for a moment.
Repeat these actions until the console displays correct
feedback.
Knob
Resistance
Knob