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Connect and ground the treadmill's power cord to a suitable outlet for safe operation.
Procedure to ensure proper platform coating impregnation for optimal belt performance.
Overview of the treadmill's console, including displays and buttons for exercise control.
Steps to safely power on the treadmill using the safety key and power cord.
How to control treadmill speed and incline manually using console buttons.
Guide to using pre-set workout programs for automated speed and incline changes.
Explains how to use pulse, distance, and time displays for tracking workout metrics.
Instructions for safely powering down the treadmill by removing the safety key.
Accessing and resetting trip and total time/distance data logged by the console.
Steps to diagnose and resolve issues when the treadmill does not power on.
Steps to diagnose and resolve issues when the treadmill unexpectedly turns off.
Guidance on troubleshooting the pulse earclip for accurate heart rate readings.
Addresses belt slowing during use, including break-in and tension adjustments.
Solutions for a misaligned or slipping walking belt, involving roller adjustments.
Guidance on determining optimal exercise intensity using heart rate training zones.
Recommended structure for workouts, including warm-up, main exercise, and cool-down.
Connect and ground the treadmill's power cord to a suitable outlet for safe operation.
Procedure to ensure proper platform coating impregnation for optimal belt performance.
Overview of the treadmill's console, including displays and buttons for exercise control.
Steps to safely power on the treadmill using the safety key and power cord.
How to control treadmill speed and incline manually using console buttons.
Guide to using pre-set workout programs for automated speed and incline changes.
Explains how to use pulse, distance, and time displays for tracking workout metrics.
Instructions for safely powering down the treadmill by removing the safety key.
Accessing and resetting trip and total time/distance data logged by the console.
Steps to diagnose and resolve issues when the treadmill does not power on.
Steps to diagnose and resolve issues when the treadmill unexpectedly turns off.
Guidance on troubleshooting the pulse earclip for accurate heart rate readings.
Addresses belt slowing during use, including break-in and tension adjustments.
Solutions for a misaligned or slipping walking belt, involving roller adjustments.
Guidance on determining optimal exercise intensity using heart rate training zones.
Recommended structure for workouts, including warm-up, main exercise, and cool-down.
General| Running Area | 20" x 60" |
|---|---|
| Maximum Speed | 12 mph |
| Speed Range | 0-12 mph |
| Foldable | Yes |
| Programs | 30 |
| iFit Compatibility | Yes |
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