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Pro-Form 755 CROSSTRAINER User Manual

Pro-Form 755 CROSSTRAINER
28 pages
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Serial Number Decal
Model No. PFTL79506.1
S
erial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
QUESTIONS?
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mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
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Mon.–Fri. 6 a.m.–6 p.m. MST
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ON THE WEB:
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Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
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Questions and Answers:

Pro-Form 755 CROSSTRAINER Specifications

General IconGeneral
BrandPro-Form
Model755 CROSSTRAINER
CategoryTreadmill
LanguageEnglish

Summary

IMPORTANT PRECAUTIONS

General Safety Precautions

Read and understand all safety precautions before operating the treadmill to prevent injury.

Operation and Environment Safety

Follow operational guidelines and warnings for safe use, maintenance, and environment.

BEFORE YOU BEGIN

Product Overview and Registration

Introduction to the ProForm Crosstrainer, warranty registration, and model details.

ASSEMBLY GUIDE

Assembly Requirements and Preparation

Details on tools, people needed, unpacking, and initial frame attachment steps.

Frame and Latch Assembly

Instructions for securing the latch assembly and initial frame connections.

Console and Handrail Installation

Connecting handrails, console wiring, and mounting the console assembly.

OPERATION AND ADJUSTMENT

Walking Belt and Power Connection

Guidelines for the pre-lubricated walking belt and proper power cord connection with surge suppressor.

Console Diagram and Features

Overview of the console layout, key functions, and program options.

USING THE TREADMILL

Powering On and Manual Mode Operation

Steps to turn on the treadmill and operate in manual mode.

Monitoring Workout Progress

How to track workout data like time, speed, incline, calories, and heart rate.

PROGRAM MODES

Cross Trainer Program Usage

Guide to selecting and using the nine interactive cross trainer programs.

Custom Program Creation

Instructions on creating, programming, and saving custom workout programs.

Information, Demo, and Sensor Modes

Using information mode, demo mode, and connecting the optional chest pulse sensor.

FOLDING AND MOVING

Storage, Transport, and Deployment

Instructions for folding for storage, moving, and unfolding for use.

TROUBLESHOOTING

Power, Display, and Console Issues

Solutions for problems related to power not turning on or display malfunctions.

Belt and Incline Adjustment Problems

Troubleshooting steps for walking belt speed, centering, slipping, and incline problems.

CONDITIONING GUIDELINES

Exercise Intensity and Workout Structure

Guidance on setting exercise intensity, heart rate zones, workout structure, and frequency.

REPLACEMENT PARTS AND WARRANTY

Parts List and Identification

List of all treadmill parts with key numbers for reference.

Ordering Parts and Warranty Information

Information on how to order parts and details of the product's limited warranty.

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