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Pro-Form 905 CST User Manual

Pro-Form 905 CST
36 pages
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USER’S MANUAL
www.proform.com
Model No. PFTL10916.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE

Questions and Answers:

Pro-Form 905 CST Specifications

General IconGeneral
Motor2.75 CHP
Running Area20” x 60”
Speed0 - 12 mph
Display7” Backlit Display
FoldingYes
Programs30 Preset Workout Apps
Heart Rate MonitoringYes
iFit CompatibilityYes
Speed Range0 - 12 mph
Incline0% - 12%
DeclineNo
Incline Range0 – 12%

Summary

Activate Your Warranty

Customer Care

Warning Decal Placement

Important Precautions

Before You Begin

Part Identification Chart

Assembly

The Chest Heart Rate Monitor

How to Put on the Heart Rate Monitor

Describes attaching and wearing the heart rate monitor for accurate readings.

Care and Maintenance

Instructions for cleaning and storing the heart rate monitor to ensure longevity.

Troubleshooting

Provides solutions for common issues encountered with the heart rate monitor.

How to Use the Treadmill

How to Connect the Power Cord

Details on safely connecting the treadmill's power cord, including surge suppressor requirements.

Console Diagram

How to Turn on the Power

How to Use the Manual Mode

How to Use an Onboard Workout

How to Connect Your Smart Device to the Console

How to Connect Your Heart Rate Monitor to the Console

The Settings Mode

How to Use the Sound System

How to Use the Tablet Holder

FCC Information

How to Fold and Move the Treadmill

How to Fold the Treadmill

Steps to fold the treadmill for storage, including safety precautions.

How to Move the Treadmill

Instructions for safely moving the folded treadmill, requiring two people.

How to Lower the Treadmill for Use

Steps to unfold the treadmill from storage position back to operational state.

Maintenance and Troubleshooting

Maintenance

Routine procedures for cleaning and inspecting the treadmill for optimal performance.

Troubleshooting

Solutions for common operational problems such as power issues and belt malfunctions.

Exercise Guidelines

Exercise Intensity

Guidance on setting appropriate workout intensity levels using heart rate zones.

Workout Guidelines

Recommendations for warm-up, training zone, and cool-down phases of exercise.

Exercise Frequency

Advice on workout scheduling for maintaining or improving fitness condition.

Part List

Exploded Drawing A

Exploded Drawing B

Exploded Drawing C

Exploded Drawing D

Ordering Replacement Parts

Limited Warranty

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