Pro-Form G700 User Manual

5
1. Before beginning assembly, make sure you
understand the information in the box above.
Important: Some of the parts may have been
preassembled.
Press a 50mm Square Outer Cap (22) onto each
end of the Front Stabiliser (2). Press a 50mm x
75mm Inner Cap (21) into the Bench Frame (1).
Attach the Front Stabiliser (2) to the Bench Frame
(1) with two M10 x 67mm Bolts (31), two M10
Washers (32), and two M10 Nylon Locknuts (33).
1
22
22
31
32
32
33
1
2
21
Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two persons.
• For help identifying small parts, use the PART
IDENTIFICATION CHART in the center of this
manual.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
The following tools (not included) are required
for assembly:
• two adjustable spanners
• one rubber mallet
• one standard screwdriver
• one Phillips screwdriver
• lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
This manual is designed to ensure that the
weight bench can be assembled successfully
by anyone. Most people find that by setting
aside plenty of time, assembly will go smoothly.
ASSEMBLY
8
7
11
5
26
23
34
26
8
18
18
16
16
17
4
17
8. Press four 19mm Round Inner Caps (17) into the
ends of the two Pad Tubes (16).
Insert the Pad Tubes (16) into the holes in the
Leg Lever (4). Slide two Foam Pads (18) onto
each Pad Tube.
9. Press a 45mm Square Inner Cap (29) into the
Curl Frame (39).
Attach the Curl Pad (38) to the Curl Frame (39)
with two M6 x 16mm Bolts (26).
10. Make sure that all parts of the weight bench
are properly tightened. The use of all remaining
parts will be explained in ADJUSTMENTS, starting
on page 9.
7. Attach the Seat (11) to the bracket on the Seat
Frame (5) using two M6 x 16mm Bolts (26). Attach
the other end of the Seat to the Seat Frame with
an M6 x 50mm Bolt (23) and an M6 Washer (34).
9
38
39
26
29

Pro-Form G700 Specifications

General

Brand	Pro-Form
Model	G700
Category	Fitness Equipment
Language	English