Pro-Form GL125 User Manual

USER’S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number Decal
(beneath stabilizer)
Model No. PFCCEX5905.0
Serial No.
Write the serial number in the
space above for reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
1-888-936-4266
Mon.–Fri. 8:00 until 17:00 EST
(excluding holidays).
www.proform.com
Visit our website at

Pro-Form GL125 Specifications

General

Brand	Pro-Form
Model	GL125
Category	Exercise Bike
Language	English

Summary

Important Precautions

Assembly

How to Operate the Exercise Cycle

How to Use the Manual Mode

How to Use a Smart Program

How to Use a Heart Rate Program

How to Use iFIT.com CD Programs

How to Use iFIT.com Video Programs

How to Use Programs Directly From Our Web Site

Maintenance and Troubleshooting

Handgrip Pulse Sensor Troubleshooting

Tips for resolving issues with the handgrip pulse sensor accuracy.

Battery Replacement

Guidance on replacing console batteries when displays dim.

Conditioning Guidelines

Exercise Intensity

Explains how to determine proper exercise intensity using heart rate zones.

Workout Guidelines

Exercise Frequency