15
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.
Plug in the power cord (see
page 13). Next, locate the
power switch on the tread-
mill frame near the power
cord. Make sure that the
switch is in the reset
position.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is dis-
played in a store. If the displays light as soon as
you plug in the power cord and press the power
switch into the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see THE INFORMATION MODE on page
18 to turn off the demo mode.
Next, stand on the foot
rails of the treadmill.
Find the clip attached
to the key and slide the
clip onto the waistband
of your clothes. Then,
insert the key into the
console. After a mo-
ment, the displays will
light. IMPORTANT: In
an emergency, the
key can be pulled from the console, causing the
walking belt to slow to a stop. Test the clip by care-
fully taking a few steps backward; if the key is not
pulled from the console, adjust the position of the
clip.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
When the
key is in-
serted, the
manual
mode will be
selected. If
you have se-
lected a workout, press any of the workout buttons
repeatedly until a track appears in the display.
3. Start the walking belt.
To start the walking belt, press the Start button, the
Speed increase button, or one of the Quick Km/H
buttons numbered 3 through 18.
If you press the Start button or the Speed increase
button, the walking belt will begin to move at 2
Km/H. As you exercise, change the speed of the
walking belt as desired by pressing the Speed
increase and decrease buttons. Each time you
press a button, the speed setting will change by 0.1
Km/H; if you hold down a button, the speed setting
will change in increments of 0.5 Km/H.
If you press one of the numbered Quick Km/H but-
tons, the walking belt will gradually change speed
until it reaches the selected speed setting.
To stop the walking belt, press the Stop button.
Thetimewillbegintoashinthedisplay.Torestart
the walking belt, press the Start button, the Speed
increase button, or one of the numbered Quick
Km/H buttons.
Track
Reset
Key
Clip
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