Pro-Form Power 545i User Manual

390042
USER’S MANUAL
www.iconeurope.com
Model No. PETL79817.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

Pro-Form Power 545i Specifications

General

Brand	Pro-Form
Model	Power 545i
Category	Treadmill
Language	English

Summary

Warning Decal Placement

Important Precautions

Before You Begin

Part Identification Chart

Assembly

How to Use the Treadmill

How to Plug in the Power Cord

Instructions for safely connecting the treadmill to power.

Console Diagram

Features of the Console

How to Turn on the Power

How to Use the Manual Mode

How to Use an Onboard Workout

How to Use a Custom-Focus Weight Loss Workout

How to Connect Your Tablet to the Console

How to Connect Your Heart Rate Monitor to the Console

How to Use the Sound System

How to Use the Tablet Holder

The Settings Mode

How to Fold and Move the Treadmill

How to Fold the Treadmill

Detailed steps for safely folding the treadmill for storage.

How to Move the Treadmill

Instructions on how to safely transport the folded treadmill.

How to Lower the Treadmill for Use

Steps to safely unfold the treadmill for operation.

Maintenance and Troubleshooting

Symptom: The power does not turn on

Troubleshooting steps for when the treadmill fails to power up.

Symptom: The power turns off during use

Steps to resolve issues where the treadmill shuts off unexpectedly.

Symptom: The displays of the console do not function properly

Solutions for console display malfunctions.

Exercise Guidelines

Exercise Intensity

Guidance on determining appropriate workout intensity levels using heart rate.

Burning Fat

Advice on optimizing exercise for fat loss.

Aerobic Exercise

Information on improving cardiovascular health through exercise.

Workout Guidelines

Recommendations for warming up, training, and cooling down.

Exercise Frequency

Advice on establishing a regular exercise routine for fitness.

Suggested Stretches

Toe Touch Stretch

Instructions for performing a basic toe touch stretch.

Hamstring Stretch

Guide for stretching the hamstring muscles.

Calf/Achilles Stretch

Instructions for stretching calf and Achilles tendon areas.

Quadriceps Stretch

Guide for stretching the quadriceps muscles.

Inner Thigh Stretch

Instructions for stretching the inner thigh muscles.

Part List

Exploded Drawing A

Exploded Drawing B

Exploded Drawing C

Exploded Drawing D

Ordering Replacement Parts

Recycling Information