4
T
hank you for selecting the revolutionary PROFORM
®
XP 400 R exercise cycle. Cycling is an effective exer-
cise for increasing cardiovascular fitness, building
endurance, and toning the body. The XP 400 R exer-
c
ise cycle provides an impressive selection of features
designed to make your workouts at home more effec-
tive and enjoyable.
For your benefit, read this manual carefully before
you use the exercise cycle. If you have questions
a
fter reading this manual, please see the front cover
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
n
umber decal are shown on the front cover of this
manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
*Water bottle is not included
Pulse Sensor
Seat
Adjustment Handle
Pedal/Strap
Wheel
Console
Backrest
Handlebar
Water Bottle Holder*
BEFORE YOU BEGIN