12
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective. When
the manual mode of the console is selected, the speed
and incline of the treadmill can be changed with the
touch of a button. As you exercise, the five displays
will provide continuous exercise feedback. You can
even measure your heart rate using the handgrip pulse
sensor or the optional chest pulse sensor.
Six preset programs are also offered. Each program
automatically controls the speed and incline of the
treadmill as it guides you through an effective workout.
The console also features iFIT interactive technology.
Having iFIT technology is like having a personal trainer
in your home. Using a stereo audio cable, you can con-
nect the treadmill to your portable stereo, home stereo,
computer, or VCR and play special iFIT MP3, CD, and
video programs (iFIT MP3 programs, CDs, and video-
cassettes are available separately). iFIT programs au-
tomatically control the speed and incline of the treadmill
as a personal trainer guides you through every step of
your workout; high-energy music provides added moti-
vation. To purchase and download iFIT MP3 pro-
grams, go to www.iFIT.com.
To purchase iFIT CDs
or videocassettes, call the toll-free telephone num-
ber on the front of this manual.
With the treadmill connected to your computer, you
can also go to our Web site at www.iFIT.com and ac-
cess programs directly from the internet. See
www.iFIT.com for more information.
To use the manual mode of the console, follow the
steps beginning on page 13. To use a preset pro-
gram, see page 15. To use an iFIT.com CD or video
program, see page 19. To use an iFIT.com program
directly from our Web site, see page 21.
Note: To prevent damage to the walking platform, wear
clean athletic shoes while using the treadmill. The first
time the treadmill is used, observe the alignment of the
walking belt, and center the walking belt if necessary
(see page 25).
THE OPTIONAL CHEST PULSE SENSOR
A chest pulse sensor is
available separately. The
chest pulse sensor con
-
tinuously monitors your
heart rate and offers
hands-free operation
.
To
purchase a chest pulse
sensor, call the toll-free
telephone number on
the front of this manual.
Clip
Key
Note: If there is a sheet of clear plastic
on the console, peel off the plastic.
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