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Need help?Do you have a question about the ProForm 500 Cx Treadmill and is the answer not in the manual?
General| Speed Range | 0-10 MPH |
|---|---|
| Incline Range | 0-10% |
| Motor | 2.5 HP |
| Running Area | 20" x 55" |
| Speed | 0 - 10 mph |
| Heart Rate Monitoring | Yes |
| Folding | Yes |
Instructions for properly wearing the chest strap sensor for accurate readings.
Guidelines for cleaning, storing, and maintaining the chest strap sensor.
Steps to resolve issues with the chest strap sensor not working correctly.
Properly connecting the treadmill power cord to a grounded electrical outlet.
Steps for connecting the power cord and turning on the treadmill unit.
Instructions for operating the treadmill using manual speed and incline controls.
How to connect audio devices like MP3 players and CD players to the treadmill.
Step-by-step guide on how to safely fold the treadmill for storage.
Instructions for safely transporting the folded treadmill using its wheels.
Steps to take when the treadmill does not power on.
Troubleshooting power interruptions that occur while the treadmill is in use.
Resolving issues where the treadmill's incline function is not working properly.
Steps to fix problems with the control panel display or indicators.
Determining the correct exercise intensity level for fat burning and aerobic training.
Following a structured exercise routine including warm-up, workout, and cool-down phases.
Recommendations for how often to exercise for fitness improvement and consistency.
Detailed instructions for various stretches like toe touch, hamstring, and quadriceps.
