14
FEATURES OF THE CONSOLE
The revolutionary console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button. While you exercise, the console will dis-
play continuous exercise feedback. You can also
measure your heart rate using the handgrip pulse sen-
sor.
In addition, the console offers twenty preset workouts.
Each workout automatically changes the resistance of
the pedals and prompts you to vary your pedaling
pace as it guides you through an effective workout.
The console also features a fitness journal, which
automatically records and stores your exercise infor-
mation so that you can view your workout history and
track your progress.
You can even listen to your favorite music or audio
books with the console sound system while you exer-
cise. This product has been designed specifically to
work with iPod
®
and has been certified by the devel-
oper to meet Apple performance standards.
To personalize console settings, see page 15. To
identify yourself as User 1 or User 2, see page 16.
To use the manual mode, see page 17. To use a
preset workout, see page 19. To view the fitness
journal, see page 20. To reset the fitness journal,
see page 21. To use the sound system, see page
21.
CONSOLE DIAGRAM
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