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ProForm TREADMILL 831.24623.0 User Manual

ProForm TREADMILL 831.24623.0
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Model No. 831.24623.0
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number
Decal
Assembly
Operation
Maintenance
Part List and Drawing
Sears, Roebuck and Co., Hoffman Estates, IL 60179
TREADMILL EXERCISER
Users Manual

Questions and Answers:

ProForm TREADMILL 831.24623.0 Specifications

General IconGeneral
Model Number831.24623.0
Running Area20" x 60" (51 x 152 cm)
Incline0-10%
Speed0-10 MPH
Weight Capacity350 Lb. (159 kg)
Speed Range0-10 MPH
Incline Range0-10%
DisplayLCD
FoldingYes
Weight200 lbs

Summary

IMPORTANT PRECAUTIONS

Safety and Usage Precautions

Key safety warnings and usage instructions for the treadmill to ensure safe operation and prevent injury.

BEFORE YOU BEGIN

Treadmill Identification and Components

Introduces the treadmill, its model number, and identifies key parts with a labeled diagram.

ASSEMBLY INSTRUCTIONS

Hardware and Step-by-Step Assembly

Lists required tools and hardware, detailing the step-by-step assembly process for the treadmill.

OPERATION AND ADJUSTMENT

Powering Up and Surge Protection

Guidance on connecting the power cord, using surge protectors, and grounding for safe operation.

CONSOLE FEATURES AND OPERATION

Console Overview and Powering On

Details console layout, features, and instructions to turn on the treadmill power.

MANUAL MODE OPERATION

Navigating Manual Mode Displays

Explains how to use manual mode, adjust speed/incline, and interpret console data.

CALORIE GOAL PROGRAM USAGE

Using Calorie Goal Programs

Instructions for selecting and executing calorie goal programs, including monitoring progress and heart rate.

INFORMATION AND DEMO MODES

Console Mode Functions Explained

Describes the Information and Demo modes for tracking treadmill usage and display settings.

UPPER BODY ARMS FUNCTIONALITY

Using and Adjusting Upper Body Arms

Guidance on utilizing the upper body arms and adjusting their resistance for workouts.

FOLDING AND MOVING THE TREADMILL

Storage and Transport Procedures

Step-by-step instructions for folding the treadmill for storage and safely moving it.

LOWERING THE TREADMILL FOR USE

Unfolding the Treadmill Safely

Detailed steps on how to safely lower the treadmill from its storage position for use.

TROUBLESHOOTING POWER AND CONSOLE ISSUES

Resolving Power and Display Problems

Guides on resolving problems with the treadmill not powering on or console displays not working.

TROUBLESHOOTING BELT AND ARM ISSUES

Belt Performance and Arm Squeak Solutions

Solutions for walking belt slowing, slipping, or becoming off-center, and squeaks from upper body arms.

CONDITIONING GUIDELINES

Exercise Intensity and Workout Structure

Guidance on exercise intensity for fat burning/aerobic goals, workout structure, and frequency.

SUGGESTED STRETCHES

Performing Basic Stretches

Illustrates and describes the correct form for several basic stretches for warm-up and cool-down.

PART LIST

Treadmill Component Identification

A detailed list of all parts for the treadmill, including key numbers and descriptions.

EXPLODED DRAWING

Treadmill Parts Diagram

Visual representation of treadmill parts, keyed to the part list for easy identification.

90 DAY FULL WARRANTY

Warranty Coverage and Limitations

Details the terms, duration, and limitations of the 90-day full warranty for the treadmill.

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