iMPORTANT PRECAUTIONS ................................................................ 2
BEFORE YOU BEGIN ...................................................................... 3
ASSEMBLY ............................................................................... 4
EXERCISE CYCLE OPERATION .............................................................. 8
MAINTENANCE AND TROUBLESHOOTING ................................................... 20
EXERCISE GUiDELiNES ................................................................... 21
PART LiST .............................................................................. 22
EXPLODED DRAWING .................................................................... 23
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LiMiTED WARRANTY .............................................................. Back Cover
WARN ING: Toreducetheriskofse.ousinjury,readthefo,ow ngimportant precau-
tionsbefore using the exercise cycle.
2. Use the exercise Cycle only as described in
this manual.
.
4.
Read aH instructions in this manual before 10. Wear appropriate clothes when exercising;
using the exercise cycle, do not wear loose clothes that could become
caught on the exercise cycle. Always wear
atHetic shoes.
It is the responsibimity of the owner to ensure
that all users of the exercise cycle are ade-
quateJy informed of all precautions.
11. The puJse sensor is not a medieaJ device.
The exercise cycle is intended for in-home
use only. Do not use the exercise cycle in a
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor isintended only
as an exercise aid in determining heart rate
trends in general
commerciaJ, rental, or institutional setting.
Use the exercise cycle indoors on a level
surface. Keep the exercise cycJe away from 13. The decal shown at the
moisture and dust. Place a mat under the right has been placed on
exercise cycle to protect the floor or carpet, the exercise cycle in the
12. if you feel pain or dizziness while exercising,
stop immediately and cool down.
& Inspect and properJy tighten aH parts regular-
ly. Replace any worn parts immediately.
7. Keep children under the age of 12 and pets
away from the exercise cycle at aHtimes.
location shown on page 3.
ff the decal is missing or
Hlegibie, call toHofree
1-877-994-4999, Monday
through Friday, 6 a.m.
until 6 p.m. Mountain
8. The exercise cycle shouJd not be used by Time, and order a free
persons weighing more than 250 pounds, replacement decal Apply
the replacement decal in
9. AJways keep your back straight when using the !ocation shown.
the exercise cycle. Do not arch your back.
Misuse of this
produc[ may result
lr] serious Injury.
Read user s
manual and fellow
aimwarnings anq
opera_:lng _nsl:ruc=
tlon_ nrlor [o use.
Do not allow
children on or
around machine.
Maximum user
weight shoumd not
exceed 250bs
Reelace label "
damaged, illegible,
or removed.
WARN [NG: Beforebeginningthisoranyexerciseprogram,consultyourphysician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read aH instructions before using, mCONassumes no responsibility for personal injury or
property damage sustained by or through the use of this product.