Schwinn IC3 - Console Operations and Data; Emergency Stop and Console Controls; Program Data Displays

16
Console Features
The Console provides information about your
workout on the display screens.
Keypad Functions
MODEbutton-Selectsfunctionstoeditvalues(set
workout goal).
RESETbutton-PushtoresetTIME,DISTANCE,
CALORIES to zero. Push and hold 3 seconds to
restart the console.
-Pushtoincreasethevalue.
-Pushtodecreasethevalue.
The console will beep when a button is pushed.
Program Data Display
Average RPM Range
The RPM range display shows the current average revolutions per minute (RPM). As the RPM increases, a larger
indicatorislittoshowthehigherRPMrange.Therangesare:1-29,30-59,and60-120.
TIME
TheTIMEdisplayeldshowsthetimefromstarttonishofworkout.Tosetatimegoalfortheworkout,pushMODEuntil
theTIMEeldblinks.Usethearrowkeystoadjustthetimegoal(minutes).Duringtheworkout,thedisplayshowsthe
remaining time. When it reaches zero, the console will sound an alert.
Themaximumtimeis99minutesand59seconds.
CALORIES
TheCALORIESdisplayeldshowstheestimatedtotalcaloriesfromstarttonishofworkout.Tosetacaloriesgoalforthe
workout,pushMODEuntiltheCALORIESeldblinks.Usethearrowkeystoadjustthecalories.Duringtheworkout,the
display shows the remaining calories. When it reaches zero, the console will sound an alert.
Themaximumcaloriesvalueis999.9Kcal.
SPEED / RPM
TheSPEED/RPMdisplayeldshowsthecurrentrevolutionsperminute(RPM)orcalculatedspeedoftheuser.InSCAN
mode, the RPM and SPEED are displayed alternately.
ThemaximumSPEEDis99.9km/h.
Emergency Stop
To stop the pedals immediately, push down hard on the Brake/Resistance Adjustment Knob.
TIME SCAN
SPEED RPMCALORIES
DISTANCE PULSE
RESET
MODE
Data Display
Average RPM
<120
<60
<30