CONTACT HEART RATE MONITORING
You may use the heart rate contact grips to automatically check your heart rate. Just follow these steps:
1 Grasp the stainless steel heart rate contact grips; you do not have to squeeze tightly.
2 When a heart rate has been detected, the icon displays in the Information Window, indicating a
calculation is taking place.
3 When your heart rate has been acquired, the icon will begin pulsating, and your heart rate in beats per
minute (BPM) will be displayed in the Information Window continuously.
4 Release the Heart Rate grips if you wish to remove your heart rate from the display.
NOTE: Contact heart rate may not give accurate BPM.
CHEST STRAP HEART RATE MONITORING
You may use the heart rate strap to automatically check your heart rate. Just follow these steps:
1 Before beginning your workout, or during a pause, moisten the back of the transmitter on the heart rate
strap (not included). Place the strap snugly around your chest with the transmitter resting directly over
your sternum.
2 When a heart rate has been detected, the indicator illuminates, indicating a calculation is taking place.
3 When your heart rate has been acquired, the indicator will begin pulsating, and your heart rate
in beats per minute (BPM) will be displayed in the Heart Rate Window continuously.
4 Remove the heart rate strap if you wish to remove your heart rate from the display.
NOTE: The performance of the transmitter may be affected by body types, body oils, metal in clothing, and
outside electrical interference. Always be sure that the transmitter and skin are in good contact. Avoid
operating other electrical equipment near your TreadClimber® when you use the heart rate strap.
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