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Stamina Pilates - Usage Information; Headrest Adjustment

Stamina Pilates
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USAGE INFORMATION
9
LOAD ADJUSTMENT
The resistance of the CUSHION ASSEMBLY(36) can be adjusted by securing the TENSION CORD
ASSEMBLIES(26) in the slots on the CORD HOLDER(10). You can achieve various levels of resistance
by securing different numbers of the
TENSION CORD ASSEMBLIES(26) in the slots.
NOTE: Over time your
TENSION CORD ASSEMBLIES(26) will relax. To increase resistance in the
TENSION CORD ASSEMBLIES(26), stretch and re-tie the tension cords in a more taut position.
PULLEY ADJUSTMENT
The PULLEY POST(19) can be positioned at two heights by
removing the
LOCKING KNOB(20) from the REAR BRACE
(2). Slide the PULLEY POST(19) to the position you want and
secure with the
LOCKING KNOB(20).
HEAD REST ADJUSTMENT
The HEAD REST(37) on the CARRIAGE BOARD(30) can be
positioned at an incline by simply pivoting the
ANGLE
BRACKET(39) underneath the HEAD REST(37).

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