Stamina PT 1690 - User Manual

When calling for parts or
service, please specify
the following number
:
Model#: 50-1690
CAUTION:
Weight on this product should not exceed 250 lbs.
Owner's
Manual
This Product is Produced Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Product May Vary Slightly From Pictured.
!
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
dis c onti n ue u s e of this
equipment. Serious bodily
in ju r y ca n o cc u r if th is
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
STAMINA PRODUCTS
MADE IN CHINA
©
2009 Stamina Products, Inc.
2009, 09

Summary

Safety Instructions

General Safety Precautions

Key safety guidelines to follow before and during the use of the PT 1690 to ensure user safety.

Equipment Warning & Notice Labels

Key Warning Label Details

Hardware Identification Chart

Assembly Instructions

Initial Assembly Steps

Instructions for connecting the main stand, cross bar, dip stand, and push-up bars.

Completing Assembly

Instructions for attaching uprights, spacer tubes, and the pull-up bar, and tightening all bolts.

Maintenance

Conditioning Guidelines

Warm-Up and Cool-Down

Workout Instructions

Dips and Push-ups

Instructions and variations for performing dips and push-up exercises on the PT 1690.

Vertical Knee Raise

Lat Pull-ups

Sit-ups

Product Parts Drawing

Parts List

Limited Warranty

Stamina PT 1690 Specifications

General

Usage	Home
Resistance Type	Magnetic
Foldable	Yes
Weight Capacity	250 lbs
Frame Material	Steel
Color	Black