4. To adjust the seat position for each exercise, place one hand underneath the seat
(see 4a) and with the other hand, squeeze the Spring Lock together (see 4b), lift
or lower the seat(s) to the desired position, then release the Spring Lock.
WARNING: CRUSH HAZARD, KEEP HANDS CLEAR DURING FOLDING.
Important: Make sure that the pins at each side of the Spring Lock are securely en-
gaged in the Receptor Holes along the Leg Support (see 4c).
Seat Position Example
Exercise No. 4: Front Raise
Seat Settings: E & 2
Seat Position Example
Exercise No. 12: Chest Press
Seat Settings: C & 4
E
C
4a 4b 4c
4
2
9
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