• Fitting New Resistance Bands.
1. Insert the new Resistance Band through the Swivel
Pulley bracket (see 1).
2. Loop the band around the first and then the second
Pulley Wheel and hook onto the Pod Hook.
(see 2 & 3).
3. If necessary, proceed by replacing the other
Resistance Bands, fitting one at a time.
4. Screw the two Power Pod Covers back together
starting with the two centre holes
(see 4 & 5).
3 4 5
1
2
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