Replacing Resistance Bands
• Removing a Damaged/Worn Resistance Band.
Important: Only remove and replace 1 Resistance Band at a time before
removing and replacing other Resistance Bands.
To replace worn or damaged Resistance Bands, proceed as follows:
3 4 5
1. With the Total Flex™ L in the open position,
adjust the Power Pod Seat to setting 5 (see 1).
2. Using the screwdriver provided, unscrew the 6 screws
holding the two Power Pod Covers together.
Note: Unscrew the middle 2 screws last
(see 2 & 3).
3. Unhook one Resistance Band from the Pod Hook
(see 4).
4. Remove the worn/damage Resistance Band by
pulling it out through the Swivel Pulley Bracket
(see 5).
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