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TOTAL FLEX L User Manual

TOTAL FLEX L
23 pages
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Users Guide
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TOTAL FLEX L Specifications

General IconGeneral
CategoryFitness Equipment
MaterialLatex
TypeResistance Band
Resistance LevelLight
IncludesDoor anchor, ankle strap, exercise chart
Length120 cm

Summary

Important Safety Information

Assembling the Total Flex™ L

Power Pod Assembly

Instructions for attaching the Power Pod to the Power Pod Seat.

Setting Up the Total Flex™ L

Opening the Total Flex™ L

Procedure for unfolding and preparing the Total Flex™ L unit.

Insert the Foot Plate

Guide on correctly inserting the Foot Plate into the unit's slot.

Adjusting the Seats

Instructions for adjusting the two seats for optimal body alignment.

Using the Attachments

Exercise Resistance Explained

Maintaining the Total Flex™ L

Replacing Resistance Bands

Step-by-step guide for removing and replacing worn resistance bands.