2
INDEX
• Important Safety Instructions ________________________________ 3
•
Pre Assembly Check List _____________________________________ 5
•
Hardware & Tools List ________________________________________ 6
•
Parts List ___________________________________________________ 7
•
Exploded Drawing ___________________________________________ 9
•
Assembly Steps _____________________________________________ 11
•
Console Functions ___________________________________________ 15
•
Fitness Tips & Techniques ____________________________________ 18
•
Conditioning Guidelines ______________________________________ 19
•
Warm Up & Cool Down _______________________________________ 20
•
Maintenance ________________________________________________ 21
•
2 Year Limited Warranty ______________________________________ 22
•
Repairs Procedure ___________________________________________ 23
#20M03T008 OMEGA 390 STATIONARY BIKE USER MANUAL.indd 2 2020/03/25 3:59 PM