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Trojan SHAPE 240 User Manual

Trojan SHAPE 240
23 pages
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USER MANUAL
SHAPE 240
EXERCISE
BIKE
3.5 KG
FLYWHEEL
CARDIO
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CAUTION
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
BEFORE USING THIS EQUIPMENT.
KEEP THIS MANUAL FOR
FUTURE REFERENCE.

Table of Contents

Questions and Answers:

Trojan SHAPE 240 Specifications

General IconGeneral
BrandTrojan
ModelSHAPE 240
CategoryExercise Bike
LanguageEnglish

Summary

IMPORTANT SAFETY INSTRUCTIONS

HEALTH WARNING

Consult a physician before starting any exercise program and stop if feeling unwell.

INSTALLATION

Ensure the equipment is on a level surface with adequate space and ventilation for safe operation.

PROPER USAGE

Use the equipment as intended, one person at a time, and avoid adjusting while in use.

INSPECTION

Check for damaged parts, ensure bolts are tight, maintain labels, and perform regular maintenance.

OPERATING WARNINGS

Instruct users on proper operation, keep children away from moving parts, avoid loose clothing, and keep bystanders clear.

USER WEIGHT LIMITATIONS

The bike has a maximum user weight limit of 110 kg.

ASSEMBLY STEPS

STEP 1: FRONT AND REAR STABILISERS ASSEMBLY

Instructions for attaching the front and rear stabilizers to the main frame.

STEP 2: LEFT AND RIGHT FOOT PEDALS ASSEMBLY

Guidance on correctly attaching the left and right foot pedals to the cranks.

STEP 3: HANDLEBAR ASSEMBLY

Steps for connecting sensor wires, resistance cables, and attaching the handlebar post.

STEP 4: SEAT POST ASSEMBLY

Instructions for assembling the seat post, bellows, and attaching the seat cushion.

ADJUSTING THE SEAT HEIGHT

How to adjust and lock the seat post to the desired height using the adjustment knob.

STEP 5: HANDLEBAR ASSEMBLY

Attaching the handlebar, hand pulse sensors, and securing with bolts.

STEP 6: CONSOLE ASSEMBLY

CONSOLE FUNCTIONS

SPECIFICATIONS

FUNCTION BUTTONS

FUNCTIONS AND OPERATIONS

Detailed description of how each function (Scan, Time, Speed, Distance, Odometer, Calories) operates.

PULSE FUNCTION

How to measure pulse rate using the contact pads and set target pulse values.

EXERCISE INSTRUCTIONS

THE WARM UP PHASE

THE EXERCISE PHASE

COOL DOWN PHASE

MUSCLE TONING

WEIGHT LOSS

MAINTENANCE

TROUBLESHOOTING

Console Display Issues

Squeaking Noise

WARM UP & COOL DOWN

WORKOUT GUIDELINES

SUGGESTED STRETCHES

2 YEAR LIMITED WARRANTY

WARRANTY COVERAGE AND EXCLUSIONS

CLAIMING WARRANTY

REPAIRS PROCEDURE

Reporting Faults

COST OF REPAIRS

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