
Do you have a question about the Trojan OMEGA 390 and is the answer not in the manual?
| Resistance Type | Magnetic |
|---|---|
| Resistance Levels | 16 |
| Handlebar Adjustment | Yes |
| Transport Wheels | Yes |
| Programs | 12 |
| Display Type | LCD |
| Display Features | Time, Speed, Distance, Calories, Pulse, RPM |
Consult physician before exercise; stop if feeling faint or in pain.
Ensure stable surface, adequate space, and ventilation for proper operation.
Use equipment as intended; one person at a time; avoid adjusting during use.
Attach front/rear stabilisers to main frame; install pedals to crank arms.
Attach front plastic cover, connect wires and tension line; install support tube.
Attach saddle to saddle tube; insert saddle tube into frame; secure seat with knob.
Connect sensor wires to console; install console and handlebar to support tube.
Attach water bottle cage to support tube using cross head bolt.
Details UP, DOWN, MODE/ENTER, RESET, RECOVERY, BODY FAT, TOTAL RESET button functions.
Explains SCAN, SPEED, RPM, TIME, DISTANCE, CALORIES, PULSE display metrics.
Covers powering on, auto on/off, user profile, and workout setting.
How to use the RECOVERY key for heart rate recovery testing.
Procedure for measuring body fat percentage and BMI.
Addresses dim display and no signal issues, and provides notes on battery replacement.
Sustained activity improving lung and heart fitness; uses large muscles.
Essential for toning, building, and strengthening muscles; consult physician.
Highlights lower body muscle groups developed by stationary bike exercise.
Using heart rate (65-85% of max) for optimal aerobic exercise benefits.
5-10 minutes of stretching and light exercise to prepare the body.
20-30 minutes of exercise within target heart rate zone.
5-10 minutes of stretching to improve flexibility and prevent issues.
Demonstrates five basic stretches for hamstrings, calves, quadriceps, and inner thighs.
Clean with soft cloth and mild detergent; avoid abrasives and moisture on console.
Store in a clean, dry environment away from children.
Details what the warranty does not cover (e.g., misuse, commercial use, modifications).
States warranty obligations and consumer waivers regarding other liabilities.
Requirements for warranty claims, including contact information and service agents.
Details costs for under warranty and out-of-warranty repairs.
Free repairs for eligible items; costs for non-covered items require approval.
Repairs after warranty expiry are at consumer's expense, including call out fees.
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