10200-12
II. MANUAL AND PROGRAM OPERATION INSTRUCTION
In this mode the user has 1 MANUAL and 6 PROGRAMS pre-installed to choose from.
1. MANUAL (P0): In this mode, you can set up the TIME, DISTANCE as your need.
1.1. When the PROGRAM light is flashing, press
to enter the MANUAL mode.
1.2. Now you can press or to set up the TIME, then press or to start immediately.
Program pre-set value is 20 min
Time range: 5~99 min, with increments of 1 min
2. PROGRAM: In this mode, the user has 6 PROGRAMS (P1~P6) to choose from.
2.1 When the PROGRAM light is flashing, press or to choose P1~P6 , then press to go
into the chosen program
2.2 P1~P3 is TIME, DISTANCE and CALORIES.
2.3 After entering P1 program, you can set the target TIME. Time range is 5~99min. The preset value is 20min.
After setting, press or to start immediately. The treadmill will run at the lowest speed. You
canadjustthespeedduringworkout.
2.4AfterenteringP2program,youcansetthetargetDISTANCE.Distancerangeis1~99.9km(km).The
presetvalueis5km.Aftersetting,press or to start immediately. The treadmill will run at
thelowestspeed.Youcanadjustthespeedduringworkout.
2.5 After entering P3 program, you can set target CALORIE. Calorie range is 40~999cal. Preset value is
200cal. After setting, press or to start immediately. The treadmill will run at the lowest speed.
Theusercanadjustthespeedduringworkout.
2.6 After entering P4~P6, you will see the LEVEL window begin to flash. In PROGRAM mode P4~P6, each
have 3 LEVELS you can choose from.
2.7 Now you can press or to choose the desired LEVEL. Now press . The treadmill
will begin to operate, or press to program TIME setting.
2.8 After entering into TIME setting, you can press or to set TIME. Now press or
to start immediately.
Program pre-set is 32 min.
Time range:5~99 min, with increments of 1 min.
2.9 Refer to the tables to see the preset levels for P4~P6. For each program there are 3 levels.
8. COMPUTER FUNCTIONS (cont.)
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