True PS 850 - Programming for 15 Touchscreen Console

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Chapter 4: Programming &
Operation
Programming & Operation
15” Touchscreen:
Here is a list of programming options available on your CS850 treadmil with a 15” Touchscreen.
Programming and operation may dier depending on the type of console. For more information on
programming and operation please visit www.truetness.com/programs.
Quick Start: Begin a manual workout by pressing START. (A manual workout is a
workout where all aspects of the workout -workout time, distance, speed and incline-
are decided by the user.
Weight Loss: If weight loss is your primary goal, these programs will get you to an
ideal workout.
• Calorie Goal: This workout allows you to choose the number of calories you wish to burn
within a specied workout time.
• Weight Loss Hills: Hill workout divided in work and rest segments with a max speed of
4mph.
• Rolling Hills: A series of gradual increasing and decreasing incline changes that simulate
rolling hills.
• Walk & Run Intervals: Segments in this workout are divided in walk and run segments.
• HRC Weight Loss: Based on age, this is a heart rate controlled workout at 65% of your
maximum heart rate.
HRC: Heart Rate Control monitors your heart rate and automatically adjusts speed and
incline to keep it within a preselected range.
• Target HRC: The treadmill takes control of speed and incline to maintain the users target
Heart Rate.
• HRC Weight Loss: Based on age, this is a heart rate controlled workout at 65% of
your
maximum heart rate.
• Aerobic HRC: Based on age, this is a heart rate controlled workout at 80% of your maximum
heart rate.