Top Features
INTRODUCTION
Z8/Z8m Elliptical Owner’s Guide
7
Your new Z8/Z8m Elliptical console, the Z-Console, is the most
sophisticated exercise computer in the fitness industry. Even
the simplest operation, Manual Control, works in a special and
useful way. But the Z-Console is also extremely easy to use;
the user can ignore all the fancy stuff and use it with just one
or two keystrokes.
Smart Start: Intelligently picks useful workout settings —
every workout, even an advanced one, is easy to set up.
Always-available Workout Setup: Switch to this at any time in
any workout. Adjust your current workout settings, or set up a
whole new workout.
Personal Power: Adjusts workload to compensate for
different body weights, so the elliptical feels the same to each
rider. Uses a new next-generation formula.
Calorie Goal: Tell the elliptical how many calories you want to
burn and how long you want to work out, and the elliptical
figures out what workloads you need to maintain — including
warmup and cool down.
Constant Heart Rate Control: The elliptical takes you to your
target heart rate within five to eight minutes, then keeps you
there.
INTRODUCTION
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INTRODUCTION
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