4
Backrest
Weight Rest
Backrest Support
Upright
Leg Lever
Weight Tube
Barbell
Seat
BEFORE YOU BEGIN
ASSEMBLED DIMENSIONS:
Height: 3 ft. 8 in. (112 cm)
Width: 2 ft. 4 in. (66 cm)
Depth: 6 ft. (183 cm)
Weight: 200 lbs. (91 kg)
Thank you for selecting the WEIDER
®
220 W weight
bench. The versatile 220 W weight bench is designed
to develop every major muscle group of the body.
Whether your goal is a shapely figure, dramatic mus-
cle size and strength, or a healthier cardiovascular
s
ystem, the weight bench will help you to achieve the
specific results you want.
For your benefit, read this manual carefully before
you use the weight bench. If you have questions
after reading this manual, please see the front cover of
this manual. To help us assist you, note the product
model number and serial number before contacting us.
The model number and the location of the serial num-
ber decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed
u
nder warranty, you must register the weight
bench at www.weiderservice.com/registration.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.